Podcasts & Specials

Knowing your vulva from your vagina - with Victoria Kinkaid

02/10/2024

BFBS Creative presents ‘The Culture Colonel,’ a series dedicated to exploring leadership within the Armed Forces and Defence sector.

Hosted by retired Army Colonel and now Creative’s Head of Inclusion Lindsay MacDuff, who has spent years involved in leadership, cultural and behavioural change in Defence, each episode features informal yet insightful conversations with guests who share their leadership journeys, achievements and lessons learned along the way.

This series highlights the growth and development of current service members but also delves into how veterans continue to apply their leadership skills beyond their military careers.

Victoria Kinkaid is a British Army doctor specialising in women's health. She is a qualified Human Security Advisor and co-founded the Female Genital Mutilation education project. She's also been shortlisted for a 2024 Women in Defence Award.

Listen to hear her thoughtful reflections on whether “women can have it all” and how leaders can be more effective in enabling this. 

We’d love to hear your thoughts at [email protected]  

More episodes

Order by:
play-btn-blue-white

Bullying, bling and cuddles - with Damian Jenkins

25/09/2024
arrow-down

Lieutenant Colonel Damian Jenkins is the Consultant Neurologist for the Armed Forces and he is also Dean of St Hugh's College, Oxford. He was awarded the MBE for transformational leadership and the professionalisation of the Army's LGBT+ Network.

Join Lindsay MacDuff’s conversation with Damian where there is energy, lightness and laughter. You will also hear his determination that everyone should be able to access opportunities equally. 

We’d love to hear your thoughts at [email protected].

play-btn-blue-white

Language, laughter and legacy - with Jane Oremosu and Dr Maggie Semple, OBE

24/09/2024
arrow-down

Jane Oremosu and Dr Maggie Semple are hugely successful businesswomen and thought-leaders on cultural change, inclusion and ethics with a focus on leadership development and governance. They are authors of My Little Black Book: A Blacktionary, - a pocket guide to the language of race.

Join host Lindsay MacDuff as they discuss importance of the language of race, how it evolves and they offer practical tips for everyone. They also consider the need for leaders to create the right space for reasonable and safe challenge.

We’d love to hear your thoughts email [email protected]

play-btn-blue-white

Captain Morgan's lost her marbles - with Gemma Morgan

12/09/2024
arrow-down

Gemma Morgan recounts her journey from a promising young army officer to a survivor of severe trauma. Her book, Pink Camouflage, exposes the harsh realities she faced, including PTSD from her Kosovo deployment and a traumatic assault by a fellow soldier.

Gemma shares her experiences of neglect and stigma within the military, calling for urgent cultural change and better support systems. She discusses the importance of surrounding oneself with compassionate individuals and the impact of genuine kindness during times of crisis. 

play-btn-blue-white

The risks worth taking - with Fiona Blyth

04/09/2024
arrow-down

Fiona Blyth shares her remarkable journey from serving with the British Army to her roles as His Majesty’s Ambassador to Mongolia and working with the United Nations. Fiona reveals how embracing risks and stepping into uncertainty have shaped her professional life and leadership approach.  

Join Lindsay MacDuff as he explores Fiona’s extraordinary leadership journey, highlighting how facing challenges head-on can lead to profound personal and professional growth. 

We’d love to hear your thoughts at [email protected]  

play-btn-blue-white

Permission to cry - with Rabbi Samuel Landau

28/08/2024
arrow-down

Rabbi Samuel Landau is an Orthodox Jewish Rabbi and clinical psychologist who has recently worked with the British Army’s “Desert Rats” on cultural and behavioural change. Today he delves into the importance of traditions while highlighting the need to adapt them to fit modern society. He discusses the challenges of navigating complex issues with humour and humility, reflecting on the futility of trying to please everyone.

Join Lindsay MacDuff as he uncovers these thoughtful insights with Rabbi Samuel Landau, providing valuable lessons for anyone interested in leadership, personal growth, and societal change.

What makes you feel that you belong? Email us [email protected]

play-btn-blue-white

It's impossible to motivate an empty chair - with Steve Prest

21/08/2024
arrow-down

Steve Prest is a recently retired Royal Navy Commodore. A leader renowned for his commitment to putting people first, Steve delves into the challenges of strategic leadership and the vital role of a growth mindset in fostering an empowering culture.

He shares insights on how humility and self-confidence are crucial for rewarding team efforts and building a resilient organisation. We explore themes of belonging, psychological safety, and the importance of finding purpose and meaningful work post-military service.

What makes you feel that you belong? Email us [email protected] 

play-btn-blue-white

Coming alive, coming out - with Adam Powney

21/08/2024
arrow-down

Adam Powney - a dedicated army reservist, social media manager, and openly gay man - reveals his transformative journey from a sensitive, artistic young man unsure about fitting into the military to finding his place and thriving in an environment where he once thought he didn’t belong.

Listen as Lindsay MacDuff, The Culture Colonel, explores Adam's personal evolution, from the unexpected relief of coming out to the realisation that respect and mutual understanding can bridge seemingly vast differences.

What are the values that make you come alive? Let us know by emailing [email protected] 

play-btn-blue-white

To all the women who came before me - with Rosie Wild

21/08/2024
arrow-down

Major Rosie Wild reflects on her historic achievement as the first woman to pass the parachute regiment's demanding P Company test in 2020. She candidly discusses how she followed a trail blazed by previous women who attempted and struggled with the course, honouring their pioneering efforts.

Lindsay and Rosie discuss how the unexpected can give valuable inspiration for leaders at all levels and underscores the power of mental resilience and genuine leadership.

We’d love to hear your thoughts email us at [email protected]