Podcasts & Specials

How ethical hackers protect Defence

10/02/2023

Want to know more about cyber security but it all seems too techy? We've broken it down for you. Listen to our episodes to help you be Cyber Confident.

For many people, the word 'hacker' is synonymous with trouble - they are the people you want to avoid and will do anything to protect yourself and your technology from. But contrary to popular belief, some types of hackers can be good. Ethical hackers in particular are growing in popularity as a way to check how secure your systems really are.

In this episode we are joined by Richard Smith and Peter Lillington from the Ministry of Defence Vulnerability Research Project. They share with us some details about what their Bug Bounty programmes are, and how they use these ethical hackers to protect Defence and discover potential vulnerabilities.

More episodes

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Tracking Your Fitness Securely

11/01/2023
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For many of us, the start of the new year means looking at setting new resolutions and goals, many of which are centred around health and fitness. This often means turning to one of the many available fitness tracking apps to help monitor our progress. Whilst these can be a really useful tool in helping you to stay positive on your journey, if used incorrectly, they can also pose a risk to your safety.

In this episode we are joined by RAF Physical Training Instructor Sargeant Jonny Watkins. He shares with us his tips on staying safe whilst using various fitness apps and devices and how to keep up to date with new emerging technologies.

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Securing your online network

05/12/2022
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The vast majority of people now have some form of online network, be that their social media presence, or an online business. But how many of us know how to keep it secure? In this episode of Cyber Sound Bytes, Jess Sands, the founder of the Milspo Network, shares with us her insight into keeping the Milspo network secure, and how she navigates her business around the many cyber threats out there.

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Keep You and Your Family Safe Online

25/02/2022
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We're all spending time online more than ever before, especially with the help of social media. But, sharing too much information on the internet can leave us vulnerable.

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Detangling the Dark Web

18/02/2022
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For many of us the Dark Web seems like a mysterious and dangerous place. In this episode of Cyber Sounds Bytes Symon Kendall from South Wales Police shares his opinions and experiences dealing with the Dark Web aiming to debunk the myths that we may believe.

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Play Safe Online

11/01/2022
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Online gaming is a fun and exciting way to pass the time and connect with friends, and other gamers around the world. But, due to the popularity of online gaming, many cyber criminals prey on innocent players, making them vulnerable to cyber attack. In this episode we speak to Gordon Jones, chair of Royal Navy esports to hear his experiences of online gaming and get some top tips on how to play safe online.

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A year on the cyber front line

22/10/2021
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In this episode, head of the MOD Cyber Awareness, Behaviour and Culture project Simon Pavitt sits down with Cyber Confident spokesperson CeCe to discuss all things Cyber Awareness Month! CeCe talks about her experience as a female in cyber, some of the main tactics that cyber criminals prey upon and the importance of strong cyber security behaviours.

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The Behavioural Science Behind Cyber Security

05/10/2021
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Did you know 95% of cyber attacks are due to human error? In this episode we are joined by Behavioural Scientist Libby Mayfield to discuss the human factors behind cyber security.

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Stay Cyber Confident Whilst Out and About

12/07/2021
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As lockdown measures are easing, it is likely that many of us will be returning to our normal workplace setting. Since it's been so long, we may have forgotten the key cyber security behaviours that were once second nature.

In this episode John Cranmer, senior information and cyber security manager from HS2 gives his personal experiences and top tips on how to stay cyber confident whilst out and about.

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The Link between Social Engineering and Hypnosis

14/05/2021
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What is social engineering and how is it similar to hypnosis? Here we delve into the many types of attacks malicious actors will try via social engineering with top tips on how to keep safe from them. Listen to Graham Webber from Ministry of Defence to find out more. Don't forget to contact [email protected] for any queries.

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Secret Information at War

19/04/2021
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When at war, information becomes a key factor in the fight. Just how does the Government handle this whilst keeping enemies at bay? Listen to this episode to find out how from the Cabinet Office. For more information, reach out to the team at [email protected].

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Who's Tracking your Digital Footprint?

15/03/2021
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A digital footprint is a term used to describe the data that’s left behind whenever a person uses a digital service. It’s normal to have a digital footprint, and everyone is likely to have one. However, if it's not protected properly, it can leave you vulnerable to attacks. Remember, once something is shared online, it can be there forever.

Hear from John at National Cyber Security Centre (NCSC) on how to keep your digital footprint safe.

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How to Secure your Passwords

09/02/2021
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Everyone loves new things, from clothes, to gadgets to experiences! But no one thinks about renewing their passwords, or even making sure they're unique to one another. Listen to Enoch Agyepong from Airbus Cyber Consultancy UK to find out why it's important to not only have strong passwords but how to create them.

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Catch the Phish

28/01/2021
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Phishing is the most successful and dangerous of all cyber-attacks with 1 in every 3 data breaches were estimated to be caused by phishing! So what is phishing and what's so bad about them? Find out here with Rhiannon Buckler, South Wales regional cyber prevent and protect police officer.

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Why am I a Cyber Target?

11/01/2021
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What is a digital footprint and how can this make me a target for cyber attack? Listen to this episode with Christine Maxwell, Directorate of Cyber Defence and Risk, and Sqn Rich C, Capability Development Desk Officer for UK Strat Com.